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Point of View, Episode 14: Mouthing off Mindfully 

Founding Editor Barry Boyce, Managing Editor Stephanie Domet, and MBSR expert Pat Rockman dispel the myth that practicing mindfulness means you must be calm and polite all the time. Read More 

  • Barry Boyce and Stephanie Domet
  • February 26, 2020
Meditation

The Best Podcast Episodes of 2019 

Explore the podcasts that resonated with us this year—from working with attention and focus, to the importance of reading deeply. Read More 

  • Mindful Staff
  • December 23, 2019
Audio

The Power of Seeing The Whole Picture 

Point of View Podcast Episode 9: Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about using mindfulness to slow down and see beyond our first impressions. Read More 

  • Stephanie Domet and Barry Boyce
  • May 16, 2019
Audio

Mind(ful) Your Manners 

Point of View Podcast Episode 8: The essence of rudeness is not making room for others. Editor-in-Chief Barry Boyce and Editor Stephanie Domet talk about the direct line between mindfulness and manners. Read More 

  • Barry Boyce and Stephanie Domet
  • February 27, 2019
Audio

Breathing Compassion In and Out 

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others. Read More 

  • Kristin Neff
  • September 4, 2018

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