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The Benefits of Taking Your Time
Compassion

The Benefits of Taking Your Time 

Mindful founding editor Barry Boyce explores how alternative ways of measuring time can help us find more ease and acceptance in daily life. Read More 

  • Barry Boyce
  • April 30, 2023
Healthy lifestyle, sports and balanced diet concept illustration.
Compassion

When It Comes to Workplace Well-Being, Leaders Need to Think Like a Scientist 

Overusing the label of “wellness” is a growing market trend that indicates both employees and leaders are prioritizing health—but how can leaders find out which programs are worth their time or investment? In order to sift out the chaff, leaders need to ask the right questions and take an intentional, evidence-based approach to supporting their teams’ well-being. Read More 

  • Nick Hobson
  • April 27, 2023
Photo of a diverse group of people brainstorming at work.
Compassion

How to Lead a More Human Workplace 

A human workplace focused on employee well-being is crucial for maintaining and attracting top talent and setting people up for success. Here are eight ways leaders can create a culture where employees are healthy and happy. Read More 

  • Dori Kelner
  • April 26, 2023
9 Mindfulness Books to Add to Your Reading List
Compassion

9 Mindfulness Books to Add to Your Reading List 

In our spring roundup of the best new mindfulness books, you’ll find titles that offer transformational wisdom on self-care, belonging, power, and more. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Stephanie Domet
  • March 31, 2023
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