Well-Being
10 Ways to Define Mindfulness
It’s important that we don't define mindfulness too narrowly, or confuse different meanings with each other. Here’s a quick guide to understanding the many meanings of mindfulness.
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It’s important that we don't define mindfulness too narrowly, or confuse different meanings with each other. Here’s a quick guide to understanding the many meanings of mindfulness.
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From preschool mindfulness programs to "emojitation," here are three things on the top of our editors' minds right now.
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MLK was a pioneer in nonviolence. Help bring his vision of a compassionate world into 2018 with this loving-kindness practice.
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Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment banker, talks meditation, big business, and environmentalism—and how the three fit together.
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"Mindful" is the new marketing buzzword. Mayonnaise, burgers, building, brewing...where will it end?
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Adults discuss the benefits and pitfalls while students navigate stress and negative thoughts. Plus: Explore three ways to bring mindfulness to the classroom.
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Barry Boyce on why this year’s Academy Awards are a lesson in embracing your mistakes.
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Michael Gervais talks about his mindfulness work with the Seattle Seahawks and NFL Coach Pete Carroll.
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