To make mindfulness accessible, you need to go into communities that aren’t attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness.
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In the Native American tradition, stories are medicine. “In a mindfulness setting, storytelling helps people connect with their intuition,” says Renda Dionne, clinical psychologist and mindfulness curriculum developer.
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From preschool mindfulness programs to “emojitation,” here are three things on the top of our editors’ minds right now.
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MLK was a pioneer in nonviolence. Help bring his vision of a compassionate world into 2018 with this loving-kindness practice.
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Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment banker, talks meditation, big business, and environmentalism—and how the three fit together.
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“Mindful” is the new marketing buzzword. Mayonnaise, burgers, building, brewing…where will it end?
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Adults discuss the benefits and pitfalls while students navigate stress and negative thoughts. Plus: Explore three ways to bring mindfulness to the classroom.
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Barry Boyce on why this year’s Academy Awards are a lesson in embracing your mistakes.
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Michael Gervais talks about his mindfulness work with the Seattle Seahawks and NFL Coach Pete Carroll.
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Prison programs are cropping up that use mindfulness and resilience tools to help men re-enter their communities once released.
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