To make mindfulness accessible, you need to go into communities that aren't attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness.
Read More 
MLK was a pioneer in nonviolence. Help bring his vision of a compassionate world into 2018 with this loving-kindness practice.
Read More
Mark Tercek, CEO of The Nature Conservancy and former Goldman Sachs investment banker, talks meditation, big business, and environmentalism—and how the three fit together.
Read More
"Mindful" is the new marketing buzzword. Mayonnaise, burgers, building, brewing...where will it end?
Read More
Adults discuss the benefits and pitfalls while students navigate stress and negative thoughts. Plus: Explore three ways to bring mindfulness to the classroom.
Read More
Barry Boyce on why this year’s Academy Awards are a lesson in embracing your mistakes.
Read More
Michael Gervais talks about his mindfulness work with the Seattle Seahawks and NFL Coach Pete Carroll.
Read More
Prison programs are cropping up that use mindfulness and resilience tools to help men re-enter their communities once released.
Read More
