Tagged: mindfulness out in the world

Video

Richard Goerling: Mindful Policing

Richard Goerling, a police lieutenant, talks about how mindful and empathic policing will help police, and the people they have sworn to serve and protect.

Video

Tim Ryan: A Mindful Coalition

A meditation and yoga practitioner himself, Ryan shares his views on ways in which mindfulness can help veterans and enable positive social and political change through cooperation.

illustration boxing glove on a spring
Living

Fight Back Without Empowering What You’re Fighting Against

We should always fight for what’s right. But when we’re on the defensive, our brains contract around that feeling, and that affects how we respond—with more reactivity (we’ve all seen our friends Facebook updates lately), which can stifle skillful action. How do we let go, and still keep going?

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