Quiz: Do You Feel Empowered at Work?
Do you operate from a mindset of empowerment or disempowerment? Take your work pulse with these seven true or false questions.
→Tagged: mindfulness at work
A Better Version of Yourself
Improving collaboration, problem solving, and happiness: Why LinkedIn is creating a world-class mindfulness program for it’s 10,000 employees.
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Meditate at Your Desk
Meditate right where you are with this 10-minute guided practice.
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How to (Mindfully) Have an Awkward Conversation at Work
Three tips to stay confident during tough conversations.
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How to Find Fulfilling Work
Six tips to help you look for fulfilling work from The School of Life.
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Using Mindfulness to Manage Your Expectations
The next time you come up against unmet expectations at work, explore these two mindfulness tips to go from frazzled to flexible.
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Why You Should Take a Relaxing Lunch Break
According to a new study, we concentrate better and feel less stressed when we purposefully detach from work and enjoy a real break.
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Change Happens. How Adaptable Are You?
Resilient leaders roll with the punches instead of doling them out.
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Why Emotional Self-Control Matters
Releasing anger and frustration can actually help you regain control over a hectic day or win back productivity after feeling frazzled. But you have to do it in a mindful way.
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How Emotionally Self-Aware Are You?
Without being able to recognize your feelings, you can’t control them. This inevitably effects your disposition—and output—at work.
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