A Kindness Practice for Families
This is a mindfulness practice that parents and kids can do together—offering good wishes and compassion to those who bring us joy, as well as those we find difficult.
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Finding Radical Kindness in the Face of Chaos and Danger
Renowned writer, devoted grandmother, and thought-provoker Anne Lamott shares her latest fascination with an act we rarely consider but desperately need: mercy.
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3 Ways to Inspire Kids to Share
New research provides insight into what matters to kids when they decide to give.
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Sesame Street Brings Kindness to the Block
Sesame Street taps mindfulness experts to build kindness into its 2017 season.
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Survival of the Kindest
Without compassion we wouldn’t survive. Yet it’s not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights.
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Can We Crowdfund Kindness?
Brooklyn-based start-up Kindness.org wants to community-source acts of kindness—like a Kickstarter for building a kinder world.
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5 Ways to Develop Kindness and Generosity
By noting some simple everyday cues we can strengthen the muscle of kindness and generosity.
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Compassionate Boundaries: How to Say No with Heart
How to get your needs met in a way that considers all parties with kindness.
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Practice Self-Kindness by Putting Yourself First
Your first instinct may be to give to others, but what’s on your own plate? Learn to be generous to yourself with this mindful eating practice.
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Stingy Brain, Generous Brain
What makes the difference between giving and holding back? It turns out generosity is a skill we can develop, and hard times play a big role.
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