Tagged: kindness

illustration: family of colorful bunnies on tandem bike

A Kindness Practice for Families

This is a mindfulness practice that parents and kids can do together—offering good wishes and compassion to those who bring us joy, as well as those we find difficult.

man giving woman a heart

Survival of the Kindest

Without compassion we wouldn’t survive. Yet it’s not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights.

math tutor Joe giving high five to kid

Can We Crowdfund Kindness?

Brooklyn-based start-up Kindness.org wants to community-source acts of kindness—like a Kickstarter for building a kinder world.

Body & Mind

Bringing Joy to the Table

Your first instinct may be to help and give to others, but what’s on your own plate? Practicing self-compassion is especially helpful for people who neglect their own needs and find it difficult to express their emotions.

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