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gratitude

Watercolor painting of paper cut-out hearts with various designs on them hanging on a clothes line
Self-Compassion
What Self-Love Really Means 

Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude. Read More 

  • Heather Hurlock
  • October 25, 2022
Photo of a woman wearing an orange sweater make the shape of a heart with her hands in front of a blue studio background. attitude of gratitude
Compassion
An Attitude of Gratitude 

What do you appreciate? How do you show others gratitude? Mindful readers share their thoughts and tips. Read More 

  • Mindful Staff
  • October 25, 2022
Photo of a man with his hand on his face in and an upset expression standing in front of a yellow studio background.
Gratitude
Thanks For That?! 

On difficult days, you may find gratitude hard to come by. But when you make it your plan to welcome life’s vast smorgasbord of experiences, you’ll find lots of delightful treasures to be grateful for. Read More 

  • Elaine Smookler
  • October 25, 2022
Illustration of a yellow smiley face on a black background, looking as if it's drawn on slightly folded paper so the face is distorted.
Compassion
Gratitude for the Lousy Ingrate 

If platitudes like “be grateful” tend to light a fire of rage in you, you’re not alone—and you may benefit from a slightly different path to accessing the many gifts of a regular gratitude practice. Read More 

  • Stephanie Domet, Elaine Smookler, Shauna Shapiro, Barry Boyce, Gina Rollo White, and Georgina Miranda
  • October 25, 2022
What does it all mean? Exploring the science of the meaning of life - Photo of a dandelion blowing in the wind
Compassion
What Does It All Mean? 

Humans are inherently motivated to seek out fulfillment in their lives—to thrive, rather than simply survive. New research shows that meaning may be simple to find because it’s all around us. Read More 

  • Misty Pratt
  • October 7, 2022
The Power of Leading with Appreciative Joy - Image of three wooden blocks on a blue background with facial expression drawn on them. A hand holds a magnifying glass over the one with a happy face.
Focus
The Power of Leading with Appreciative Joy 

It’s not always easy to show up with genuine happiness and gratitude, especially when we’re facing personal or organizational challenges. That’s why appreciative joy is powerful: By seeing the good even in adversity, we gain a balanced perspective, harmony, and resilience. Read More 

  • Shalini Bahl
  • July 6, 2022
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