We can uncover the wisdom of gratitude by noticing small things to be grateful for, then opening our awareness to the truth that everything and everyone—no matter how small—is interconnected.
Read More 
Bring the practice of gratitude into your daily life with this two-week journey inspired by our Gratitude Journal.
Read More
Explore these quick reflections as ways to bring more awareness of gratitude to any moment.
Read More
Explore all the heart and creativity that went into the Gratitude Journal by Mindful with senior editor Amber Tucker and junior designer Paige Sawler.
Read More
It takes a village to run the village. Here, we cultivate appreciation for all community members, including those we don’t agree with.
Read More
This practice infuses the body with a sense of gratitude, which can then overflow as appreciation for the people in our lives.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.
