Ed Halliwell

A person in a suit stands on a bridge, talking on a phone with one hand and gesturing with the other. The clear sky above reflects a moment of clarity, reminding us how mindfulness can help us at work. The bridge's tall, curved railings frame the scene on both sides.

How Can Mindfulness Help Us At Work? 

If mindfulness training leads to better focus, performance, and well-being, it comes—ironically—from letting go of the very desires for focus, performance, and well-being that motivates many in their jobs. Read More 

  • Ed Halliwell
  • August 26, 2014