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Daily Practices

Bringing Deeper Awareness to Your Land Acknowledgment 

Mindfulness teacher Rose Mina Munjee explores why Indigenous land acknowledgments matter, and offers a guide for writing a land acknowledgment as a practice to expand awareness and encourage justice. Read More 

  • Rose Mina Munjee, Blakie Sahay, and Patricia Rockman
  • June 8, 2021
Relationships

6 Ways to Build a Culture of Compassion 

Scott Shute, the head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities. Read More 

  • Scott Shute
  • May 12, 2021
Uncategorized

Finding Community (Where You Least Expect It) 

Even when you feel disconnected, you’re part of something larger than yourself. Your community is not just who you already know—it flows in abundance when you’re in need. Read More 

  • Elaine Smookler
  • April 20, 2021
Daily Practices

How We Can All Thrive in an Interconnected World 

For one to flourish, we must all flourish. Shalini Bahl-Milne deeply explores interconnectedness, and shares practices to help us work together for a kinder, more sustainable world. Read More 

  • Shalini Bahl-Milne
  • February 24, 2021

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