community

10 Powerful Women of the Mindfulness Movement- 2022—Illustration of five diverse women in a line with a background of red, yellow, green, and brown foliage.

10 Powerful Women of the Mindfulness Movement: 2022 

In our fourth annual focus on women leaders of the mindfulness movement, ten women share what they’ve learned about living a life of meaning and purpose and how cultivating happiness fits into the equation. Read More

  • Amber Tucker, Ava Whitney-Coulter, Kylee Ross, Oyinda Lagunju, and Stephanie Domet

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Illustration of five large hands reaching around a woman sitting on a patch of grass in a supportive gesture.
Compassion

How We Heal Together 

Change ripples out from the places we heal ourselves, writes editor-in-chief Heather Hurlock. And when we connect, we’re capable of great things. Read More 

  • Heather Hurlock
  • May 26, 2022
Helping Black Girls Take A Breath—Portrait of Jasmine Marie sitting cross-legged on a white bed with her eyes closed and hands on her knees as if meditating.
Compassion

Helping Black Women Take A Breath 

Jasmine Marie, founder of Black Girls Breathing, created a space for Black women to connect through breathwork and community in order to cope with the unique stress they experience. Read More 

  • Oyinda Lagunju
  • May 6, 2022
Illustration of nine diverse healthcare workers wearing various uniforms and holding various supplies while smiling
Audio

Responding to the Pandemic From the Heart 

The Nurse Antigone is a play by nurses for nurses that offers compassionate space for our frontline healthcare workers to engage with the challenges they've faced during the pandemic. In this episode of the Real Mindful podcast, managing editor Stephanie Domet catches up with the event organizers. Read More 

  • Mindful Staff
  • March 17, 2022

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