communication

Read more

A woman wearing a yellow sweater sits at a desk on a video call with nine other people.
Uncategorized

5 Ways to Navigate Workplace Stress as a Team 

By anticipating when a stressful event is on the horizon, and preparing to respond together, workers can reduce individual stress and burnout while transforming how they relate to workplace challenges. Read More 

  • Mara Gulens
  • December 13, 2022
Why the best leaders get quiet
Compassion

Why the Best Leaders Get Quiet 

Rarely do we envision a silent leader. But one of the most valuable qualities in leadership is the ability to listen with respect and presence. Read More 

  • Cecily Mak
  • May 31, 2022

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.