books Archives

Calm

5 Mindful Books to Read Right Now

Find out what the Mindful editors are reading and listening to this season. Read More

Mindful Staff
May 26, 2020

Calm

7 Classic Children’s Books That Teach Kids Mindfulness

Along with newer children’s books about mindfulness, many beloved picture books also offer mindful messages about kindness, friendship, and contemplating the world around us. Here are a few of our favorites. Read More

Christopher Willard and Olivia Weisser
May 5, 2020

Daily Practices

How Reading Aloud Can Be a Mindfulness Practice

Consider reading aloud an engaging alternative to zoning out with Netflix. Here are a few ways you can incorporate mindful reading into your mindfulness practice. Read More

Heather Shayne Blakeslee
April 21, 2020

Uncategorized

Three Books That Teach Your Kids About Mindfulness

A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More

Mindful Staff
April 21, 2020

Calm

How to Create Your Own Morning Ritual

Nobody likes rolling out of bed only because you have to be somewhere. Shift into a more empowering routine by taking as little as three minutes to gently ease your mind and body into a new day, writes Pilar Gerasimo. Read More

Pilar Gerasimo
March 10, 2020

Calm

7 Mindful Books to Inspire You This Spring

From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately. Read More

Mindful Staff
February 21, 2020

Calm

The Best Mindfulness Books of 2019

The Mindful Editors look back on their favourite books from this year, covering diverse topics such as mindful communication, racial justice, and simply being. Read More