Barry Boyce

Read more

Health

How Grassroots Mindfulness Fuels Mental Health Support 

To make mindfulness accessible, you need to go into communities that aren't attending the conventional mindfulness classes. Editor-in-Chief Barry Boyce visits the Centre for Mindful Studies in Toronto where frontline workers train clients in mindfulness. Read More 

  • Editor-in-Chief Barry Boyce
  • April 5, 2018
Mental Health

Confessions of an Anxious Meditator 

The poster-child picture of the meditator is often someone with a blissed-out beatific smile, looking as if they are about to float into space. In fact, meditation puts us in touch with the anxiety we all carry as living, breathing human beings. And that’s why it can be so helpful. Read More 

  • Editor-in-Chief Barry Boyce
  • May 17, 2017
Voices

Err on the Side of Human 

Barry Boyce on why this year’s Academy Awards are a lesson in embracing your mistakes. Read More 

  • Editor-in-Chief Barry Boyce
  • May 10, 2017
The Brain

Why Our Brain Thrives on Mistakes 

A slowly growing body of research suggests that our common aversion to failure is itself a failed strategy. Being curious about our mistakes is the royal road to learning. And mindful techniques can help. Read More 

  • Editor-in-Chief Barry Boyce
  • May 3, 2017
mindful subscription with cover healthy mind heathy life

trending