Real People, Real Practice: Mindy Winter
"I’m dealing with people who are in great distress.” Read More
"I’m dealing with people who are in great distress.” Read More
“It’s an amazing process to do this within myself, and also do it together with patients.” -Dr. Martin Ehrlich, Internist, New York City Read More
Outdoor adventure can essentially function like an extreme meditation cushion, teaching not only concentration, but also inquiry, compassion, and right action, says adventurer Renée Sharp. Read More
Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More
On Wednesday, February 2, the dynamic and innovative mayor of Newark, New Jersey, Cory Booker, announced the Newark Peace Education Summit: The Power of Nonviolence. The Dalai Lama will join Mayor Booker and other activists and experts on May 13-15 to share stories of challenge and success in the… Read More
Dr. Joan Borysenko gives advice for accessing your "heart's voice." Read More
Physical pain is unavoidable, but meditation practice can ease the mental suffering that often accompanies it. Susan Smalley and Diana Winston teach us how. Read More
As parents, we experience stress at various times during the day—whether during a hectic morning routine, a hurried bedtime ritual, or a silent drive to school. But mindfulness can help in many ways, says psychologist Raelynn Maloney. Read More
Whether we’re in a pristine rainforest or our own backyard, nature is always available to deepen our mindfulness. Here are Mark Coleman’s wilderness tips. Read More
Psychologist Paul Ekman reveals Charles Darwin's real view of compassion—and it's not what you might think. Darwin's belief that altruism is a vital part of life is being confirmed by modern science. Read More