Expert Interviews
How mindfulness and psychotherapy work together
Rob Fisher, MFT, on how mindfulness can help both therapists and clients make connections. Read More 
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1531 results for "compassion"
Depression & Grief
Despair = Suffering – Meaning
The meaning of life is to find a life of meaning, says author Chip Conley. Read More
Magazine
Arthur Zajonc named new Mind & Life Institute President
Professor Zajonc succeeds Mind and Life co-founder R. Adam Engle. Read More
Magazine
Too Small
A while back, I was guiding a mindful leadership session with a group of experienced leader-meditators. It was late afternoon, the ending of a work day, and we slowly moved from sitting practice to mindful yoga and then to a reflection on the following line written by David Whyte:… Read More
Expert Interviews
Talking with Susan Kaiser Greenland about mindfulness and youth
I recently had the honor of interviewing Susan Kaiser Greenland, who had the courage to leave a well-paying law career to embrace a calling to teach mindfulness meditation to children as young as four years old. She is author of the upcoming… Read More
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Meditators make more rational, less emotional business decisions
Imagine that you and a stranger are participating in a psychology study. The experimenter gives the stranger $20. “Divide this money between you and your partner,” the experimenter tells the stranger. “You can keep any amount for yourself, and give any amount to your partner. But your partner gets to… Read More
Magazine
Mindfulness and the military
How can a mindful approach serve those who have served us so selflessly? Read More
Expert Interviews
CYNTHIA A. TABERNER
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More
Eating & Body Image
Taming the Wanting Mind
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
Kids & Teens
Hallowe’en with “Mindful Angels”?
As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes? Read More
