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Mindfulness: Not Just “Brain Training”
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More 
Ed Halliwell on why relying heavily on science won't tell us everything about mindfulness. Read More
Children asked to commit three acts of kindness each week received a greater boost in their popularity from peers than children who were asked to visit three places each week. Read More
When we become patients, we experience greater pain and limitation, but how we respond can make all the difference, says Susan Bauer-Wu. Barry Boyce reports. Read More
Integrative health is offering people new ways to treat their bodies (and minds) right. To learn more, check out these authors, organizations, and videos. Read More
Jennings has conducted federally-funded research on CARE and has found that the program improves teachers’ general well-being, health, emotion regulation, efficacy and mindfulness. Read More
Davidson is a world-renowned neuroscientist researching how we can change our brains for the better. Read More
She has designed and led contemplative trainings for corporations from Monsanto to Google, led a national survey of contemplative practice, and more. Read More
Brantley is one of the founding faculty members of Duke Integrative Medicine, where he started the Mindfulness-Based Stress Reduction program in 1998. Read More
Bauer-Wu facilitates retreats, workshops, and meditation training programs for health care professionals and people living with illness and their families. Read More
Starting out or seasoned, here's advice and a chance to get your questions answered. Read More
