Glimpse: Body Language
We all overlook what our bodies need from time to time. Try this body-scan practice from Mindful's February issue to get more grounded and reconnected. Read More 
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1522 results for "compassion"
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
Mindfulness Research
Meditation: A Practical Way to Retrain Attention
Daniel Goleman on how meditation can help us flex the different muscles of attention. Read More
Mindful Birthing (Video)
Nancy Bardacke, author of Mindful Birthing, talks about the Mindfulness-Based Childbirth and Parenting program. Read More
Interviews
How to Wake Up! An Interview with Toni Bernhard
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up. Read More
Glimpse: All in the Same Boat
At sea school teenagers learn more than just how to sail a boat. They learn how to seize the whole experience. Don’t miss their story in the December issue of Mindful magazine. Read More
Calm
Do Smartphones Kill Happiness?
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction. Read More
Calm
Do Rich People Just Care Less?
Recent research suggests powerful people pay little attention to those below them. Mindful's Editor-in-Chief looks at "the empathy gap." Read More
Compassion
Empathy 101
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have. Read More
Compassion
Can Mindfulness Make Us Better Teachers?
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
