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1522 results for "compassion"

Calm

Do Mindful People Have a Stronger Sense of Self?

Mindful people might be happier because they cultivate non-judgmental awareness of their thoughts, which allows them to better understand who they really are, suggests a new study. Read More

Kira M. Newman
March 23, 2017

Compassion

4 Habits That Hinder Your Relationship

How to break free from old habits that no longer serve you—or your relationship. Read More

Barbara Graham
March 13, 2017

Voices

Tim Ryan: A Mindful Coalition

A meditation and yoga practitioner himself, Ryan shares his views on ways in which mindfulness can help veterans and enable positive social and political change through cooperation. Read More

Mindful Staff
March 9, 2017

Calm

Your Dog is Socializing You—For the Better

A new study suggests that when dogs are around, groups are closer, more cooperative, and more trusting. Read More

Jill Suttie
March 7, 2017

Work

How Mindfulness will Protect You From Being Replaced by a Robot

At the World Government Summit in Dubai, a radical vision of our future placed self-awareness and contemplative practice at the center of human endeavor. Read More

Jamie Bristow
February 23, 2017

Anxiety

Fear. Uncertainty about the future. Some of the most difficult elements of the cancer experience are well-suited for mindfulness, and 20 years of research into Mindfulness-Based Cancer Recovery (MBCR) is beginning to bear out the benefits. Plus — try this breathing meditation to alleviate insomnia. Read More

Lu Hanessian
February 22, 2017

Compassion

What You Can Learn from Polyamory

A 20-year study of consensually non-monogamous adults reveals seven lessons for anyone who wants to be more mindful in their relationships. Read More

Elisabeth Sheff
February 14, 2017

Well-Being

Passion Rules: Two Practices for Discovering Your Life’s Passion

Our most magnetic emotion can pull us onto the right path and show us what we really need. But first we have to lay the ground for passion to grow. Read More