Voices
Inside Mindful: An Introduction
Welcome to the first post of Inside Mindful, the new blog about what we’re up to here at the Mindful Foundation. Read More 
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1522 results for "compassion"
Kids and Teens
How Social-Emotional Skills Can Fit into School Curricula
K-12 teachers offer practical—and fun!—ways that social-emotional learning can be integrated into traditional lessons. Read More
Bringing Mindfulness into Schools
Best Practices for Bringing Mindfulness into Schools Creating a safe place for our kids to learn might begin with creating some space for them to breathe. By Caren Osten Gerszberg Photo credit: The Crim Fitness Foundation On a cold… Read More
Calm
Which Style of Meditation is Best for You?
Here’s what the research says about the benefits of different kinds of meditations—Plus, three questions to ask to find the style best for you. Read More
Compassion
Finding Radical Kindness in the Face of Chaos and Danger
Renowned writer, devoted grandmother, and thought-provoker Anne Lamott shares her latest fascination with an act we rarely consider but desperately need: mercy. Read More
Well-Being
The ABCs of Emotions
A practical framework for becoming aware of and working with emotional intensity and transforming emotional struggle into inner wisdom. Read More
Focus
How Mindfulness Beats Job Stress and Burnout
Two new studies reveal how mindfulness may help create work/life habits that help you leave work at work, deal with stress, and remain self-aware and alert. Read More
The 8 Week Journey to Now
Alan Green enters the world of Mindfulness-Based Stress Reduction to give us a firsthand account of the world's most well-known meditation program. Read More
Love Everyone
Sharon Salzberg on how we can extend our hearts to every single person—not just the people we know or like, and not just when we’re feeling good. Read More
Interviews
Linking Love and Justice
Omid Safi talks love, meditation, and being human. Read More
