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200 results for "loving-kindness"

The Gift of Loving-Kindness 

World-renowned meditation teacher Sharon Salzberg reveals that we don’t have to make anything happen while practicing loving-kindness. With time, you’ll notice its benefits. Read More 

  • Sharon Salzberg
  • July 21, 2020
Voices

Your First Look at the June 2020 Loving-Kindness Issue 

Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go. Read More 

  • Mindful Staff
  • April 28, 2020
Guided Meditation

Find Your Loving-Kindness Phrases 

Chris Germer leads you through a guided meditation designed to help you discover loving-kindness and compassion phrases that are deeply meaningful to you. Read More 

  • Christopher Germer
  • May 15, 2019

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