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228 results for "loving-kindness"

Guided Meditation

3 Guided Meditations to Deepen Into Loving-Kindness 

Loving-kindness meditation can help us to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them. Read More 

  • Oyinda Lagunju
  • April 30, 2021

The Gift of Loving-Kindness 

World-renowned meditation teacher Sharon Salzberg reveals that we don’t have to make anything happen while practicing loving-kindness. With time, you’ll notice its benefits. Read More 

  • Sharon Salzberg
  • July 21, 2020
Voices

Your First Look at the June 2020 Loving-Kindness Issue 

Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go. Read More 

  • Mindful Staff
  • April 28, 2020

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