search

342 results for "loving-kindness"

Compassion

How Practicing Loving-Kindness Helped Me Find My Place in the World 

For Jane Anne Staw, the war in Ukraine increased the anxiety she was already feeling, with climate change, mass shootings, political upheaval and COVID. A reminder about the power of loving-kindness meditation helped her find her footing—and her connection with the world at large. Read More 

  • Jane Anne Staw
  • September 20, 2022
Loving-Kindness Meditation with Sharon Salzberg - An illustration of interlocking hands holding a heart
Compassion

Loving-Kindness Meditation with Sharon Salzberg 

Sharon Salzberg—one of the world's leading loving-kindness meditation teachers—offers us a profound sense of connection through her teachings, guiding us to live our lives with greater intention and compassion. Read More 

  • Mindful Staff
  • February 2, 2022
close up focus on hands girl make heart shape sign on her chest
Guided Meditation

3 Guided Meditations to Deepen Into Loving-Kindness 

Loving-kindness meditation can help us to awaken to how connected we all are. You don’t have to like everybody, or agree with everything they do—but you can open up to the possibility of caring for them. Read More 

  • Oyinda Lagunju
  • April 30, 2021

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.

TRENDING