October 2022

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Illustration of an opened book with a space scene coming from the pages.
Compassion

10 Mindfulness Books You’ll Want to Read This Fall 

Dive into an emotion-centered approach to the climate crisis, a delicious guide to mindful cooking, the embodied science of anxiety, and much more in these new books and podcasts. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Stephanie Domet, Barry Boyce, and Kylee Ross
  • September 8, 2022
The Space to Feel
Compassion

The Space to Feel 

Letting ourselves be present with our full spectrum of emotions as we do in meditation can help us understand that this inner state of allowing is always within us. Read More 

  • Heather Hurlock
  • August 16, 2022

GROW YOUR MEDITATION PRACTICE


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