Barry Boyce is Editor-in-Chief of Mindful and Mindful.org.
He has been practicing mindfulness since 1972 and teaching it since 1980, leading seminars, retreats, and leadership programs.
Boyce the editor of the anthology The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life.Barry is also co-author of The Rules of Victory, a commentary on the strategic principles that underlie Sun Tzu’s Art of War.
Introduction to Mindfulness Meditation
with Barry Boyce
In this 2-part series, Barry will explore how to cultivate your attention with simple mindfulness practices.