So much of our pain comes from feeling out of step with ourselves, our peers, even our world. But in her new book, Sebene Selassie makes the case that we belong. To everything. Simply by being here.
Adam Avin saw his peers hurting and wanted to help them. In this interview, the now-16-year-old talks about the innovative ways he shares mindfulness skills with other kids and teens, sowing seeds for a happier and more peaceful future.