Voices

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Voices

Defining Mindfulness 

Editor-in-Chief Barry Boyce on where mindfulness comes from and where it can go from here. Read More 

  • Editor-in-Chief Barry Boyce
  • July 10, 2018
Interviews

Charting Her Own Path 

It's tough when life doesn't follow a straight line—but meditation teacher and retreat leader Melissa Sutor says those bends in the road can help you discover your true calling. Have a glimpse at Mindful's featured story in the August issue. Read More 

  • Victoria Dawson
  • July 5, 2018
Voices

Feeling Angry? Try This 

When anger builds, do you fall into it, or are you able to let it pass? This mindfulness practice creates space between your thoughts and your emotions, so you can let go of negative feelings. [Podcast] Read More 

  • Greater Good Science Center
  • June 22, 2018
Audio

36 Questions That Help You Fall In Love 

Explore this research-backed questionnaire that not only brings couples closer together but can also reduce prejudice and break down barriers between people. [Podcast] Read More 

  • Greater Good Science Center
  • April 20, 2018
Audio

Quieting Your Inner Critic 

Are you too hard on yourself? Graduate student Steven Czifra spent most of his life behind bars. In this podcast, discover the research-tested practice that helped him quiet his inner critic. Read More 

  • Greater Good Science Center
  • March 29, 2018
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