Uncategorized

A woman wearing a yellow sweater sits at a desk on a video call with nine other people.
Uncategorized

5 Ways to Navigate Workplace Stress as a Team 

By anticipating when a stressful event is on the horizon, and preparing to respond together, workers can reduce individual stress and burnout while transforming how they relate to workplace challenges. Read More 

  • Mara Gulens
  • December 13, 2022
Woman reading by the fire and comforting her white kitten
Uncategorized

6 Mindfulness Books to Read on Cozy Winter Days 

From the science of awe to navigating grief and loss, here are six mindful books and three podcasts to inspire your practice this winter. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Stephanie Domet
  • December 13, 2022
No One is Immune From Burnout at Work
Compassion

No One is Immune From Burnout at Work 

Even at Mindful magazine, we have to work hard to make sure we’re not teetering on the edge of burnout. Editor-in-chief Heather Hurlock shares how she and her staff hold kind space for each other, while holding each other accountable. Read More 

  • Heather Hurlock
  • December 13, 2022
The Journey Toward Belonging: A Q&A with Caverly Morgan
Calm

The Journey Toward Belonging: A Q&A with Caverly Morgan 

Caverly Morgan felt a call to reconcile the wisdom that arose from her mindfulness practice with the systems of oppression at work in our world. In this conversation with Mindful contributing editor Stephanie Domet, she explores that reconciliation and shares what she’s learned about our inherent freedom. Read More 

  • Stephanie Domet
  • December 13, 2022
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