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Mindful is a leading provider of corporate training, consumer media, licensed content, directories and other communications pertaining to the topic of mindfulness, around the world. We are a Public Benefit Corporation that exists to improve human well-being through the practices of mindfulness. We are currently hiring a Managing Editor. A…
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Mindful editor-in-chief Heather Hurlock explores how calling in our communities both near and far is an essential part of deepening into self-love and gratitude.
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What do you appreciate? How do you show others gratitude? Mindful readers share their thoughts and tips.
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Mindfulness teacher Vidyamala Burch opens up about her firsthand experience with the power of mindfulness and compassion to support those living with chronic pain.
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On difficult days, you may find gratitude hard to come by. But when you make it your plan to welcome life’s vast smorgasbord of experiences, you’ll find lots of delightful treasures to be grateful for.
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This guided belly breath meditation allows you to explore slow, relaxed, abdominal breathing–when you need it most.
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Misanthropic beliefs and attitudes come with risks to our mental health. Can gratitude help us see things another way?
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From a manifesto on the radical power of rest to an account of teaching yoga and mindfulness to children in West Baltimore, here are the new mindful books and podcasts you won’t want to miss.
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Learn about a contemplative science site, a hotline to support those in mental health crisis, and more news from the world of mindfulness.
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