Science

Your Brain Secretly Works With Other Brains

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people. Read More

Lisa Feldman Barrett

Mental Health

Finding a Way to Measure and Study Our Internal Attention

Misty Pratt

Health

Can a Mindfulness-Based Therapy Replace Opioids?

Caren Osten Gerszberg

Mindfulness Research

How Your Brain Falls for the Wrong Ideas

Our own cognitive biases, combined with a fast-paced chaotic environment, wear down our ability to discern false narratives from facts. Amishi Jha explains the science on how to shift away from divisiveness and boost your brain’s resilience. Read More

Amishi Jha
July 8, 2021

Mindfulness Research

Study considers whether meditation training enhances social behavior—or decreases it

A recent set of studies shows that while mindfulness may enhance self-awareness, it does not necessarily increase prosocial behavior. Read More

B Grace Bullock PhD
June 3, 2021

Science

Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think. Read More

Lisa Feldman Barrett
April 29, 2021

Science

What We Wear is a Reflection of How We Want to be Seen

How the clothes we wear can affect our relationships, behavior, and identity—and why it’s different for almost everyone. Read More

Ava Whitney-Coulter
April 21, 2021

Mindfulness Research

Mindfulness May Enhance Your Generosity

The latest new research on mindfulness meditation. Read More

B Grace Bullock PhD
March 11, 2021

Mindfulness Research

The Power of One Act of Kindness

New research shows the ripple effect one act of kindness can have on an entire community. Read More

Jill Suttie
February 17, 2021

Mindfulness Research

How Mindfulness Shifts Our Perception of Time

The passage of time seems to speed up as we get older—but research finds this unnerving phenomenon may be allayed by learning to more attentively savor all the familiar details of our lives. Read More

Sharon Begley
February 4, 2021

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Science

Your Brain Secretly Works With Other Brains

Finding a Way to Measure and Study Our Internal Attention

Can a Mindfulness-Based Therapy Replace Opioids?

Read more

How Your Brain Falls for the Wrong Ideas

Study considers whether meditation training enhances social behavior—or decreases it

Your Brain Predicts (Almost) Everything You Do

What We Wear is a Reflection of How We Want to be Seen

Mindfulness May Enhance Your Generosity

The Power of One Act of Kindness

How Mindfulness Shifts Our Perception of Time

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