Mindfulness Research
Mixing Meditation and Magic Mushrooms?
New research has found that the chemical in magic mushrooms combined with meditation can improve social functioning.
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New research has found that the chemical in magic mushrooms combined with meditation can improve social functioning.
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In his new book McMindfulness, Ron Purser contends that mindfulness dulls our social awareness and discourages us from taking action. Thought leader Andy Lee explores why Purser missed every opportunity to prove those points.
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Research finds that training in compassion makes us more altruistic.
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New research adds depth and complexity to our understanding of the major keys to living a happy and flourishing life.
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Research suggests that when we turn towards pain and discomfort, we can experience less of it. Plus — a guided meditation for being mindful when things get tough.
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New research finds that those who meditate can focus their minds and control their impulsivity better than those who do not meditate.
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Why do some people put their lives at risk for the sake of strangers? Research is uncovering the traits that lead to extreme altruism.
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An exploration of how traumatic stress affects the brain, and the research suggesting that mindfulness practices may help individuals be more equipped to handle the emotional and physical distress of PTSD.
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