Science
The Science of Personality Changes 
Are you the same person you were at 16? Researchers are exploring why some people do—or don’t—evolve over a lifetime.
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Are you the same person you were at 16? Researchers are exploring why some people do—or don’t—evolve over a lifetime.
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Knowing what you’re passionate about is only part of the equation. Fostering purpose also means appreciating our interconnectedness and cultivating gratefulness.
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The most provocative and influential research findings published during this past year.
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Meditation’s popularity increased “more than threefold” in the US over the past five years, according to a new report from the CDC.
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There's still much we don't understand about mindfulness and meditation. Here's a run-down of 10 things we do know about meditation.
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Research suggests that instilling emotions like gratitude and civic pride may help increase voter turnout.
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As more and more of us seek mindfulness guidance and instruction, where should we turn to find teachers and programs we can trust and recommend?
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Research suggests that mindfulness benefits our bodies, not just our minds.
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