Science
This Neuroscientist Decoded the Brain Patterns of Meditators
Recent neuroscientific research results illuminate the way a meditator's internal
brain processes can flow and fluctuate during meditation.
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Recent neuroscientific research results illuminate the way a meditator's internal
brain processes can flow and fluctuate during meditation.
Read More
Feeling empathy for others’ pain is innately human, but it can be stretched too thin. Here’s why we get numbed to horrific events—and how to preserve our tenderness and our desire to help.
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Founding Editor Barry Boyce considers what contribution mindfulness practice might make to the change people are seeking in police departments.
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Our powerful brains allow us to imagine and evaluate different scenarios in the past and future. But when we shift our attention to the present, our minds can quiet down.
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Sharon Begley explores the science of self-insight and the research on how much you should know about yourself before it becomes detrimental to your health.
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An online mindfulness program may help to bolster the effect of psychotherapy for those suffering from depression, a new study finds.
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Making smart lifestyle choices now will support the health of your brain for years to come.
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Is there a link between your breath and free will? A new study by a team of researchers in Switzerland may surprise you.
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