Mindfulness Research
Mixing Meditation and Magic Mushrooms?
New research has found that the chemical in magic mushrooms combined with meditation can improve social functioning.
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New research has found that the chemical in magic mushrooms combined with meditation can improve social functioning.
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In his new book McMindfulness, Ron Purser contends that mindfulness dulls our social awareness and discourages us from taking action. Thought leader Andy Lee explores why Purser missed every opportunity to prove those points.
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Research finds that training in compassion makes us more altruistic.
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New research finds that those who meditate can focus their minds and control their impulsivity better than those who do not meditate.
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An exploration of how traumatic stress affects the brain, and the research suggesting that mindfulness practices may help individuals be more equipped to handle the emotional and physical distress of PTSD.
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Neuroscientist Amishi Jha explores how the military is using mindfulness to tap into calm and focussed attention under extreme stress.
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New research finds that practicing mindfulness is linked to better coping flexibility and decreased stress levels.
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In this Ted Talk, Zindel Segal explains how mindfulness works to treat depression.
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