Voices
Conscious Capitalism
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.
Read More 
Mindful Offerings
Enjoy offerings that are unique to the Mindful.org world — podcasts, interviews, guided meditations, and more.
Anxiety
Mindfulness in the UK: Conference Week Highlights with Jon Kabat-Zinn
Ed Halliwell, Mindful's "Examined Life" blogger, explores key findings and discussions from the conference.
Read More
Voices
Field Notes on Radical Self Compassion
James Gimian, Mindful's publisher, reflects on the recent Practicing Mindfulness and Compassion Conference.
Read More
Voices
Inaugural Voices
Mindful Publisher Jim Gimian and I travelled last week to the Inauguration ceremonies for President Obama as guests of Representative Tim Ryan, author of A Mindful Nation. (Jim and I helped Representative Ryan with the conception, shaping, and promoting of the book; in the second issue of Mindful, PBS NewsHour…
Read More
Intro to Mindfulness
We can do better than a “bit of mindfulness”
Our own "bit of mindfulness" can gradually grow into our own "life of mindfulness."
Read More
Uncategorized
RICHARD GOERLING
When did you first start practicing mindfulness and why were you motivated to do so? I began practicing several years ago as a means to cope with the acute and chronic stressors of police work, and life’s journey for that matter. I had been…
Read More
Careers
Meditation Leads to Better Decision-Making
A new study reveals how mindfulness practice can change decision-making for the better. The study, conducted by the Virginia Tech Carilion Research Institute, found that people who meditate regularly use different parts of their brains in the decision-making process. A total of 66 people…
Read More
Intro to Mindfulness
A Mini-Mindful Challenge
What if, once an hour, you brought your life back to what is happening right now? Elisha Goldstein offers this practice.
Read More
Calm
The Lakers Meditate?
Soren Gordhamer interviews sports psychologist and meditation teacher George Mumford about meditation, basketball, professional athletes and responsibility.
Read More
Voices
The path IS peace
Thich Nhat Hanh addresses U.S. Congress about changing our society's foundation of violence. See more on this: livestream of Creating a Mindful Society.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.