Calm
The Mindful Way Through Stress
Shamash Alidina, author of The Mindful Way Through Stress, shares tips for reducing stress with Elisha Goldstein. Read More 
Mindful Offerings
Enjoy offerings that are unique to the Mindful.org world — podcasts, interviews, guided meditations, and more.
Compassion
Nonviolent Communication Creator Marshall Rosenberg has Died
Psychologist Marshall Rosenberg died on Saturday, February 7th. Rosenberg was the creator of Nonviolent Communication and the founder and director of educational services for the Center for Nonviolent Communication. Read More
Anxiety
Jon Kabat-Zinn Video Series on Mindful.org
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just a passion and an inkling that lots of good would come of it. Now, 36 years later, he talks with us about the present and future of mindfulness. Read More
Calm
5 Foolproof Ways to Feel More Joy
Christine Carter talks with James Baraz, author of Awakening Joy. Read More
Voices
How Coach Pete Carroll is Changing NFL Culture
Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people. Read More
Audio
Michael Gervais: Mindfulness and High Performance Training with the Seahawks
Michael Gervais, a sports psychologist with a strong background in mindfulness, is a key figure in NFL Coach Pete Carroll's mission to improve focus and inspire peak performance. Read More
Voices
Finding The Space To Lead Online Workshop January 2015
In this live online workshop, learn mindful leadership from Janice Marturano, the award winning author of Finding the Space to Lead: A practical guide to mindful leadership. Read More
Kids and Teens
Help Support the Inner Resilience Program
Linda Lantieri is on a mission to cultivate the inner lives of students, teachers, and schools. Help secure the Inner Resilience Program's place in the educational arena for a few more years. Read More
Kids and Teens
Greater Good Summer Institute for Educators
UC Berkeley-based institute equips educators with social-emotional learning tools that benefit both students and teachers. Read More
Voices
CANCELLED: An Evening with Storyteller and Illustrator Maira Kalman
Mindful's back-page illustrator is coming to Halifax, Nova Scotia, on November 7th. Read More
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