Annual 2026
Bookmark This: 10 Must-Read Mindfulness Books for 2026
This year's Mindful editors share their picks for the best mindfulness books this year. Read More 
Mindful Offerings
Enjoy offerings that are unique to the Mindful.org world — podcasts, interviews, guided meditations, and more.
Annual 2026
Coming Home to Heal
Traveling the path of body grief isn’t weakness. We can deeply embody our life as it is, finding our way to self-compassion and body trust. Read More
Annual 2026
Trusting Your Senses
Ever felt like mindfulness practice just doesn’t work for you? Try sensory anchors in these accessible meditation practices to help focus and calm your mind. Read More
Annual 2026
The Reluctant Host: How I Left Loneliness By Inviting People In
Navigating life can be an intensely lonely experience—but sometimes the world is just waiting for you to invite it in. We can not only learn to host a bigger, more connected community, but we can also embrace deeper confidence and self-compassion—through extending a friendly invitation. Read More
Magazine
You Can Trust Yourself
Stephanie Domet digs deep into her own journey toward building real, unshakable trust in herself, what that even means, and how you can discover your ability to meet the moment. Read More
Acceptance
Growing (Apart)
What happens when one person in a partnership goes on a journey of personal growth…and the other doesn’t? Read More
12 Minute Meditation
Gratitude Practice: Savor the Moment by Tapping into Your Senses
Cultivate gratitude for life's small delights and savor the moment as you move through the senses. Read More
12 Minute Meditation
A Meditation for Easing Pain and Inviting Joy
This week, mindfulness teacher Vanessa Hutchinson-Szekely shares a tender meditation for those in the middle of pain. Read More
Audio
Busy Times, or Anytime: Nine Ways Mindfulness Reduces Stress
You've probably heard that mindfulness reduces stress levels. But how does it help? Shamash Alidina shares the research—plus, a meditation you can turn to anytime. Read More
12 Minute Meditation
A Meditation for Working With Our Self-Judging Voice
A guided meditation to get familiar with our self-judging voice and how we relate to our flaws, so that we can cultivate compassion and recognize our own worthiness. Read More
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