Mindfulness Meditation

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Magazine

A Meditation for Moving On

We can’t ignore the hard stuff. Here’s a 10-minute mindfulness practice for navigating—not resisting—everything life throws our way.

illustration of phone with happy face on it
Meditation

What Does Headspace Want?

Folding the goal-less nature of meditation into the culture of gamification surrounding apps, Headspace is “winning” on the mindfulness market. But has the app’s recent redesign satisfied a larger user base at the expense of deeper convictions?