Guided Meditation

Meditation

Take a Mindful Garden Walk 

Explore the San Francisco Botanical Garden with master landscaper Peter Good and Editor-in-Chief Barry Boyce. Read More

  • Editor-in-Chief Barry Boyce

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Guided Meditation

Becoming Mindful: A Practice 

Explore this moment-to-moment mindfulness practice, becoming aware of the reactions, judgments, and preferences we lay on the present. Read More 

  • Mindful Staff
  • March 6, 2019

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