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MindfulDirect Video Preview
Google’s Bill Duane talks to MindfulDirect about how meditation helped him with life challenges we all face. Read More 
Well-Being
At Mindful.org, our well-being category is dedicated to enhancing your overall quality of life through mindfulness. Dive into a curated selection of content that promotes emotional, mental, and spiritual health. From expert advice on cultivating happiness and resilience to practical tips for self-care and balanced living, our resources are designed to support your journey to a more fulfilled and mindful existence.
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Mindful in May Launches Meditation Campaign
This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others. Read More
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How to Be Alone, Mindfully (video)
Your brain needs downtime. Why not spend some time with yourself? Read More
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Mindful Pregnancy
A yoga instructor shares tips, plus reporting and resources for mindful childbirth. Read More
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7 Questions About Mindfulness That Still Need An Answer
Ed Halliwell on the next frontiers in mindfulness. Read More
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The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best. Read More
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Intel to Launch Mindfulness Program
The tech giant joins the ranks of Google and Aetna with its new mindfulness program for its global workforce. Read More
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4 Ways We “Burn Out”
Today's hectic lifestyle doesn't lead to success. Take a look at our infographics to see why. Read More
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Hillsboro P.D. on the Mindfulness Beat
The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon. Read More
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Dan Harris Led Colbert’s Audience in a Meditation Last Night
ABC Anchor Dan Harris talked about his new book, 10% Happier, on the Colbert Report last night, and led Colbert and the audience through a mindfulness meditation. Read More
