Susan Kaiser Greenland is a mindfulness educator and bestselling author, specializing in distilling global wisdom traditions and scientific research into straightforward everyday practices. In the early 2000s, she helped pioneer the introduction of secular mindfulness into classrooms through her Inner Kids model. After decades of working with children and adults and writing two widely translated books, Susan’s latest work has culminated in a new book called Real-World Enlightenment. Her work has been featured in the New York Times, Los Angeles Times, USA Today, and CNN. To learn more, please visit her website.
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Kids and Teens
An Appreciation Game for Kids 

Building thankfulness and appreciation into the fabric of your family is a gift your kids can rely on when they are faced with disappointment. Read More 

  • Susan Kaiser Greenland
  • December 22, 2016
Uncategorized
The Awareness Teddy Bear 

How can you help your toddler or young child relax and become aware of his or her breath—in a fun way? Susan Kaiser Greenland offers this simple and playful exercise. Read More 

  • Susan Kaiser Greenland
  • May 15, 2012
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