Author: Mirabai Bush

Mirabai Bush

Mirabai Bush is senior fellow at the Center for Contemplative Mind in Society. She has led mindfulness training for lawyers, judges, educators, environmental leaders, activists, students, and the army, and was a key developer of Search Inside Yourself at Google.

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Magazine

Three Simple Mindfulness Practices You Can Use Every Day

Every minute of our lives serves up something new and gives us an opportunity to learn. But when it comes to the usual ways of learning—reading, writing, and listening to others—we often lose the freshness of direct experience and instead just shovel information into our brains. Mirabai Bush suggests how to learn more deeply and with more enjoyment.