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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
A painting depicts a woman in profile, seated and reading a small open book. She wears a yellow dress with a high white ruffled collar, and her dark hair is styled up with purple ribbons. Soft light illuminates her face, creating a serene, contemplative atmosphere.
Creativity
Through the Looking Glass 

Literature and legends, fables and falsehoods—novelist Anne Donovan on paying attention and finding insight though story. Read More 

  • Mindful Staff
  • August 31, 2010
Illustration of a woman with orange hair and a pensive expression against a light green background. The image has a mixed-media or collage-style appearance, combining photographic and painted elements.
Depression & Grief
Rebirth 

After experiencing a painful break-up, Misha Becker discovers that in every moment is a death and a rebirth. In the gap is the opportunity for healing and a fresh start. Read More 

  • Mindful Staff
  • August 31, 2010
Close-up of a wilted red flower hanging downwards against a blurred blue and gray background, conveying a somber and melancholic mood.
Depression & Grief
Death Don’t Have No Mercy: A Memoir of a Mother’s Death 

When the time comes is it possible to override the instinct to hold on? Mariana Caplan chronicles the intimate and universal experience of her mother’s death, recounting the resistance, the acceptance, and the many unplanned feelings in between.   Read More 

  • Mindful Staff
  • August 31, 2010
A group of seven people sits on cushions in a brightly lit room facing the same direction. They are engaged in meditation, each sitting in a cross-legged position with eyes closed or looking forward. The room has large arched windows letting in natural light.
Kids & Teens
Contemplative Education 

Barry Boyce on three university educators who have begun to integrate mindfulness into their lives and work. Click here to watch related footage from the Creating a Mindful Society conference. Read More 

  • Mindful Staff
  • August 30, 2010
egg on toast in a row of toast
Eating & Body Image
What to Eat in the Morning? 

Food writer John Thorne, author of Pot on the Fire, muses over breakfast—its purpose, its constitution and what it means for your day. Read More 

  • Mindful Staff
  • August 30, 2010
An illustration of a blindfolded figure in a teal robe, resembling Lady Justice, seated in a meditative position. The figure holds a balanced scale in front of them. A yellow halo-like circle is behind the figure's head. The background is white.
Magazine
The Law of Mindfulness 

Barry Boyce profiles three mindfulness programs for lawyers that promote a more effective, sustainable justice system—for more on this check out the livestream of Creating a Mindful Society. Read More 

  • Mindful Staff
  • August 26, 2010
A person is leaping from one rock formation to another under a clear blue sky. The text overlay reads,
Magazine
Don’t Be So Sure 

Margaret Wheatley explains why now, more than ever, we need a curiosity and a willingness to sit in uncertainty. Read More 

  • Mindful Staff
  • August 26, 2010
An abstract view of water with gentle ripples and reflections, creating a pattern of blue and yellow-green hues. The surface appears to be slightly distorted, adding a wavy, artistic feel to the overall image.
Expert Interviews
Victory Reveals Itself 

We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in. Read More 

  • Mindful Staff
  • August 26, 2010
A black and white illustration of people around the earth.
Books & Reviews
The Green Path 

In her book, Mindfully Green, Stephanie Kaza argues that environmentalism must be about more than the personal actions we take or the public policies we support. To be truly transformative, it must change the way we see ourselves, our world, and the relationship between the two. Read More 

  • Mindful Staff
  • August 25, 2010
Two boys sitting in a classroom.
Focus & Attention
Please Help Me Learn Who I Am 

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More 

  • Mindful Staff
  • August 25, 2010
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