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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Two boys sitting in a classroom.
Focus & Attention
Please Help Me Learn Who I Am 

Barry Boyce reports on how contemplation can not only improve grades and decision-making skills, but also transform our system of education. Read More 

  • Mindful Staff
  • August 25, 2010
A woman talking to an older man.
Expert Interviews
It’s Not Helping 

What can you do when compassion shows up as frustration? Karen Kissel Wegela on how to be present with our own helplessness. Read More 

  • Mindful Staff
  • August 25, 2010
Two men sitting at a table.
Magazine
Only the Lonely 

When Meg Federico helped start up a program for lonely older people and their caregivers, she didn’t know what she was getting into: a goofy, loving atmosphere where people come to life and living in the present is the only option. Read More 

  • Mindful Staff
  • August 25, 2010
Martin luther king jr.
Loving-Kindness & Compassion
Surrendered to Love 

How Martin Luther King's vision of life based on a love ethic could heal our wounded world. Read More 

  • Mindful Staff
  • August 25, 2010
A blurry image of a flower.
Magazine
Using the Energy of Anger 

“Why is it so hard to awaken?” asks Ezra Bayda, author of At Home in the Muddy Water: A Guide to Finding Peace within Everyday Chaos. “In part it’s because the life force, or energy, necessary to awaken is leaking away from morning until night.” Read More 

  • Mindful Staff
  • August 25, 2010
A star of david sits on top of a book.
Expert Interviews
Coming Home 

Michael Stroud, unsure about how to be both a Buddhist and a Jew, talks with well-known Buddhists who have returned home to Judaism. They’ve found it fulfilling to practice both Buddhism and the religion of their birth. Read More 

  • Mindful Staff
  • August 25, 2010
A group of girls sitting on a couch.
Magazine
The Rabbi, the Buddhist, the activist… 

... the businesswoman, and the writer Lily Koppel, author of The Red Leather Diary, reconnects with her childhood circle to explore the spiritual quest of a generation. Read More 

  • Mindful Staff
  • August 25, 2010
A man is flying a kite over the ocean.
Magazine
Thoughts from a Catholic Hermitage 

Pico Iyer, author of Sun After Dark: Flights into the Foreign, on the time he spends at a Catholic hermitage, a place by the sea where creation unites with the light inside. Read More 

  • Mindful Staff
  • August 25, 2010
Colorful abstract art with faces, speech bubbles, and text about reason, logic, religion, belief, and the intersection of mind and matter.
Learn
Mind, Matter, or God? 

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More 

  • Mindful Staff
  • August 25, 2010
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