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Glimpse: Parenting with Presence
A peek at Mindful's August feature on childbirth and the "contractions of life."
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Connecting Through “Collaborative Consumption”
A new movement helps people save money and make friends. Could it help build a more cooperative society along the way?
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How to (Slowly) Bring Mindfulness to Work
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture.
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A User’s Guide to Living Well in Screenworld
3 tech insiders on making digital technology work for us—not the other way around.
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A Pedometer for Your Breath
A new app protoype aims to track breath rates and give you feedback. Why? Because your rate of breathing can also shed light on how your brain is working throughout the day.
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Mindful Movement
ABC News Hosts Chat on Meditation and Yoga
ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday.
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Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels
A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students.
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Tim Ryan brings SEL bill back to Congress
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training.
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Resources for Taking the Lead With Your Tech
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use.
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Daily Practices
Tips for Teaching Mindfulness to Kids
Stress isn't reserved for adults. Here are a few simple mindfulness practices for children.
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