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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Calm
Reboot Your Mood 

In a bad mood? Try performing an altruistic task, says psychologist Caroline Adams Miller. Read More 

  • Mindful Staff
  • March 19, 2014
A drawing shows the back of a person's head with long brown hair styled in a bun. Below the drawing is text describing a scene of eight men in navy blue outfits sitting in a circle in a windowless room, illuminated by fluorescent bulbs, presumably gathered to help inmates reintegrate into society.
Health
Can Mindfulness Help Inmates? 

Washington Post Magazine explores how mindfulness meditation is helping prisoners learn the connection between thoughts, feelings, impulses, and behaviours. Read More 

  • Mindful Staff
  • February 28, 2014
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