Calm
Mindful Mini-mag: Highlights from our December Issue
Get a taste of Mindful magazine's December issue from this free digital sampler.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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December 2014 Issue
Content list for the magazine's print edition plus web extras and articles available online.
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Mindfulness Research
Meditation Covers Scientific American November 2014 Issue
"Mind of the Meditator," co-written by renowned neuroscientist Richard J. Davidson, tackles the benefits of meditation.
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Kids and Teens
University of Southern California Offers Mindfulness to Students
USC joins the ranks of colleges with mindfulness initiatives for students.
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Anxiety
3 Ways to Bring Mindfulness Into Therapy
More and more therapists are integrating moment-to-moment awareness into their practice. Here's why—and how.
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Anxiety
Nature Walks Linked to Improved Mental Health
A new large-scale study links group nature walks with significantly lower depression and perceived stress, and enhanced mental well-being.
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Calm
Choosing a Mindfulness Program
Here’s an overview of the many types of mindfulness programs at your disposal.
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Health
Can Mindfulness Help Mothers of Disabled Children?
A new study suggests a way to help the parents of children with autism and other developmental disorders.
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Focus
Patton Oswalt: Why I Quit Twitter
Comedian Patton Oswalt commits to a social media hiatus and shares his discoveries, regrets, and a more mindful way to be on the web.
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Work
Building Mindful Brands (video)
Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business.
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