Who Wants to Go to Mars? People Who Meditate
The shortlist for the one-way trip to Mars includes people who listed meditation as an interest. Do you meditate? Do you want to explore space? Read More
The shortlist for the one-way trip to Mars includes people who listed meditation as an interest. Do you meditate? Do you want to explore space? Read More
UPDATE: the survey has closed. Stay tuned for updates on future studies and other opportunities to download the Mindful Messaging app. Read More
A landmark study assessing the diet quality of 187 countries saw an increase in the consumption of unhealthy foods such as processed food and sweetened drinks. Read More
People learning mindfulness scored higher on sleep than those who did not take mindfulness training. Read More
Content list for the magazine's print edition and articles available online. Read More
Here are suggestions for creating a clutter-free frame of mind and letting go of lots of stuff. Read More
Psychologist Marshall Rosenberg died on Saturday, February 7th. Rosenberg was the creator of Nonviolent Communication and the founder and director of educational services for the Center for Nonviolent Communication. Read More
The All-American diet has made vegetables a sideshow at great cost to our health, our palate, and our planet. Here’s an example of bringing a superstar vegetable front and center. Read More
Goodbye, meat steak dinner. It's time to embrace...the carrot steak. Read More
According to recent research, mindfulness could cut down on the spread of hospital-acquired infections. Read More