5 Mindful Books to Read Right Now
Find out what the Mindful editors are reading and listening to this season. Read More
Find out what the Mindful editors are reading and listening to this season. Read More
Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go. Read More
From brewing a morning drink to reading a bedtime story, our personal rituals are like friends, giving us purpose, stability, and flow through the day—even in tumultuous times. Read More
Keep up with the latest in the world of mindfulness with this roundup from the Mindful editors. Read More
A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library. Read More
Whether you're looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate, here’s how the Mindful community is coming together to serve in the days and weeks ahead. Read More
From being a conscious world-traveler to exploring the origins of mindfulness, here are seven books and two podcasts that grabbed the Mindful editors’ interest lately. Read More
Your personal set of values, however you choose to express them, shines through your words, actions, and how you are in the world. What values give your life its own purpose and authenticity? Read More
From embracing our emotions to exploring what makes us healthy, here’s what the mindful editors are reading this month. Read More
Rather than brainstorming ways to improve your life in the new year, practicing mindfulness helps you accept the life you already have—and embrace it for all that it is. Read More