Author: Mark Bertin

Mark Bertin

Dr. Mark Bertin is a developmental behavioral pediatrician and author of Mindful Parenting for ADHD and The Family ADHD Solution. He is an assistant professor of pediatrics at New York Medical College, on the faculty of the Windward Teacher Training Institute, and on the editorial advisory board of Common Sense Media.

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Body Scan for Kids

An 11-minute body scan for children to help bring calmness, attention, and appreciation to hectic daytime routines and marathon bedtime rituals.

illustration ant picnic
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Living with, and Loving, Your Imperfect Life

Mice in your kitchen, ants at the picnic, screaming children, losing your temper, grouchy boss—life is full of imperfections. And yet it’s uncanny how hard we try to keep everything tidy and together. In fact, when we start to loosen up our habits of perfectionism we discover strength and resilience within.

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