A student from India has won the 2011 Mindful Leadership Competition, sponsored by the University of Dayton and the Loyola Institute of Business Administration (LIBA) in India. Shaan, a Symbiosis Institute of Media and Communication student, will receive an all-expenses paid… Read More 
The Oakland Tribune's violence reporting fellow, Scott Johnson, reports on the Healing Moments in Trauma Treatment conference, which took place in L.A. earlier this month. Johnson blogs about Dan Hughes's talk on "Intersubjective Mindfulness," Hughes's approach to dealing with highly traumatized people in therapy. The… Read More
With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano. Read More
Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed. Read More
When Ira Rifkin traveled to the jungles of Ecuador years ago, he discovered that though he was far from home, he had come closer to experiencing an authentic human connection. Read More
"This essay began as a letter to my wife. She suggested I share it with others, and so I am sending it to you in hopes it can be of use."- In Peace, Mario Easevoli Read More
Jump into the pool with Tonya Nascimento. Experience the rhythm of your stroke, the comfort of the water holding you up, the rush of the water past your ears, the craziness of hundreds of people swimming in circles and spaced just so. Competitive swimmers, like all athletes, can benefit from practicing in the moment. Read More
Wouldn't it be easier to "see" life as it truly is if our windows would just stay clean? Brenda Miller ponders the partly-shaded view—the good and the bad. Read More
“I wish every pregnant woman had the opportunity to take this class.” - Alex Tower Ewers & Patrick Ewers, Parents, Mill Valley, California Read More
"I’m dealing with people who are in great distress.” Read More
