Line Goguen-Hughes

Author / Teacher

Line Goguen-Hughes

Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.

Articles by Line Goguen-Hughes

Student Wins Mindful Leadership Award
Magazine

Student Wins Mindful Leadership Award

A student from India has won the 2011 Mindful… Read More

Learning about Intersubjective Mindfulness
Expert Interviews

Learning about Intersubjective Mindfulness

The Oakland Tribune's violence reporting fellow, Scott Johnson, reports… Read More

The Illusion of Control
Expert Interviews

The Illusion of Control

With today’s 24/7 demands, our attention is fractured and we’re forced to focus on what’s urgent, not what's important. But it doesn’t have to be that way, says Janice Marturano. Read More

Welcome to Wedgwood
Magazine

Welcome to Wedgwood

Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed. Read More

Compassion in the Rainforest
Loving-Kindness & Compassion

Compassion in the Rainforest

When Ira Rifkin traveled to the jungles of Ecuador years ago, he discovered that though he was far from home, he had come closer to experiencing an authentic human connection. Read More

Serving a Sentence, yet Renewing Life
Magazine

Serving a Sentence, yet Renewing Life

"This essay began as a letter to my wife. She suggested I share it with others, and so I am sending it to you in hopes it can be of use."- In Peace, Mario Easevoli Read More

Mindful Swimming
Focus & Attention

Mindful Swimming

Jump into the pool with Tonya Nascimento. Experience the rhythm of your stroke, the comfort of the water holding you up, the rush of the water past your ears, the craziness of hundreds of people swimming in circles and spaced just so. Competitive swimmers, like all athletes, can benefit from practicing in the moment. Read More

Dirty Windows
Magazine

Dirty Windows

Wouldn't it be easier to "see" life as it truly is if our windows would just stay clean? Brenda Miller ponders the partly-shaded view—the good and the bad. Read More

Real People, Real Practice: Alex Tower Ewers & Patrick Ewers
Expert Interviews

Real People, Real Practice: Alex Tower Ewers & Patrick Ewers

“I wish every pregnant woman had the opportunity to take this class.” - Alex Tower Ewers & Patrick Ewers, Parents, Mill Valley, California Read More

Real People, Real Practice: Mindy Winter
Expert Interviews

Real People, Real Practice: Mindy Winter

"I’m dealing with people who are in great distress.”  Read More

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