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Relationships

How to Mend a Broken Heart 

When love falls apart, embracing your life as it is—agony, misfortune, and all—can help you heal. Try this three-step mindfulness practice to help you find stability and a little bit of ease. Read More 

  • Elaine Smookler
  • July 16, 2020
Uncategorized

How to Manifest Your Deepest Desires 

By mindfully tapping into the power of intention, you can connect deeply with your heart and align your values with the way you live your life. Read More 

  • Elaine Smookler
  • December 17, 2019

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