Author / Teacher
Carley Hauck, MA helps women leaders in midlife thrive in their health, purpose, and careers through integrative, science-backed coaching. With a master’s degree in Clinical and Medical Health Psychology, extensive research consulting with UCSF’s Osher Center and Stanford’s Center for Integrative Medicine, and over 15 years of executive coaching experience, Carley blends medical insight, psycho-spiritual support, and business acumen to help women navigate the profound hormonal and life transitions of perimenopause and menopause—reclaiming vitality, meaning, and confidence. Carley has been a leader in designing and facilitating transformational programs and retreats in luxury wellness and hospitality venues including Esalen Institute, 1440 Multiversity, and Playa Viva. She has also created culture-shifting well being, conscious leadership programs for mission-driven companies like LinkedIn, Pixar, Genentech, and Clif Bar, and taught leadership and well-being at Stanford University and Haas Business School. She is the author of <Shine: Ignite Your Inner Game to Lead Consciously at Work and in the World. Learn how you can uplevel your inner game and be a conscious and inclusive leader at work and in the world.
When we fear that we can't think and act as we truly are, we put parts of ourselves on hold. Here's how we can begin to let go of expectations and pressures and tend to our wants and needs with kindness. Read More
This guided meditation is a simple practice to help us navigate the ups and downs of everyday life challenges with a kind and open heart. Read More
This week, Carley Hauck guides us to embrace all parts of ourselves—what isn’t serving us, as well as what we see as our positive attributes. Read More
Discrimination at work harms women, businesses, and society. Leadership coach Carley Hauck shares nine tangible ways that men can acknowledge this imbalance, show up for female coworkers and those from marginalized groups, and become a male ally in moving the needle toward gender justice. Read More
It’s no surprise that successful companies are built on trusting relationships. In this excerpt, Carley Hauck, author of Shine: Ignite Your Inner Game to Lead Consciously at Work and In the World, explores how we harness authenticity to fuel the process of building trust. Read More
This week, Carley Hauck invites us to look within ourselves to affirm what it is that we love most, and to align with our values. Read More
How mindfulness and a rewarding routine can help us develop good habits that last. Read More
Explore five steps to creating compassionate boundaries—in a way that considers all parties with kindness. Read More
More time at home may be an opportunity to connect with loved ones—or it could bring up emotional wounds that have yet to be healed. Here are three mindful practices to forgive ourselves and others. Read More
When we deny what's difficult by putting our heads in the sand, we create more suffering. Here's a 10-minute meditation to reverse the tendency to start digging. Read More
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