Author: Carley Hauck

Carley Hauck

Carley Hauck is the founder of Living Well Awake where she works as an executive coach, researcher, and consultant with corporate organizations. Carley has supported leaders and companies such as LinkedIn and Bank of the West. Carley has been meditating for 20 years and believes that mindfulness is the first step toward greater well-being, resilience, and inspired leadership. Carley has taught mindfulness to students at Stanford University, Haas School of Business, and Spirit Rock Meditation Center. Carley is writing a book on inspired leadership, which will be published by Sounds True in 2019.  

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Body & Mind

When we fear that we can’t think and act as we truly are, we put parts of ourselves on hold. Here’s how we can begin to let go of expectations and pressures and tend to our wants and needs with kindness.