Author: Barry Boyce

Barry Boyce
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Living

In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another.

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Features

Fifteen years after Mindfulness-Based Cognitive Therapy was introduced to the world, this groundbreaking treatment only reaches a small percentage of people suffering from depression. Two innovators want to change that.

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Living

Although there’s lots of scientific information floating around about our brains, Barry Boyce explains, there’s still so much we don’t really understand.

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