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Where Music and Meditation Meet
Focus
Where Music and Meditation Meet 

Longtime mindfulness practitioner and musician Grant Jones is bringing his two passions together in a project that aims to make mindfulness more accessible for communities of color. Read More 

  • Ava Whitney-Coulter
  • February 19, 2022
Gentle Men: The Healing Power of Vulnerability—Three men sit outdoors and look at each other smiling.
Calm
Gentle Men: The Healing Power of Vulnerability 

The old-fashioned view of what it means to “be a man” is limiting and even harmful. With mindfulness, men can show up as their full selves—for themselves, their relationships, and their communities. Read More 

  • Chris Peraro
  • November 14, 2021
Liberating Masculinity With Edward M. Adams and Ed Frauenheim—Illustration of a middle-aged white man and a Black boy sitting on a carpet reading a book.
Audio
Liberating Masculinity With Edward M. Adams and Ed Frauenheim 

How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation. Read More 

  • Mindful Staff
  • September 9, 2021
yung pueblo
Meditation
Mindfulness Poet of the People 

yung pueblo changed his life with meditation, and he wants you to know that you can, too—and by doing so make this world a much better place. Read More 

  • Stephanie Domet
  • February 19, 2020
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