Well-Being
The Healing Power of Being in Nature
How veterans are finding newfound strength through adventures outdoors.
Read More 
veterans
Anxiety
Read more
Anxiety
Mindfulness and Learning Research Symposium
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health.
Read More
Anxiety
This Mindful Organization is Raising Funds So Veterans Can Learn How to Meditate
Honouring the Path of the Warrior is raising funds to boost mindfulness programs for veterans.
Read More
Anxiety
Meditation After Battle (video)
A new study suggests that the stress Marines face on the battlefield could be reduced by meditation.
Read More
Anxiety
Mindfulness might help veterans with PTSD, study suggests
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course.
Read More
Anxiety
Mindfulness for PTSD
Recent research suggests various mindfulness exercises could ease symptoms of PTSD.
Read More
Anxiety
Veterans relearn compassion through meditation
How meditation helps vets "come home" to their lives.
Read More
Anxiety
What U.S. health care needs: “A whole new kind of medicine”
Mindful's interview Matthew Heineman, one of the filmmakers of Escape Fire: the Fight to Rescue American Healthcare.
Read More