Trauma

Voices

A Savory Journey Toward Self-Discovery 

Amit Bernstein discovered his life's purpose sailing through Thailand. Now he's researching the ways mindfulness can help alleviate suffering and promote human flourishing. Read More

  • Oyinda Lagunju

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Relationships

Can People Change? 

Wanting someone to change can be a sign of a strained or stagnating relationship. Here are a few things to consider if you find yourself in this situation. Read More 

  • Amber Tucker
  • January 10, 2020

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