7 Ways to Take Control of Your Tech Habits
You are smarter than your phone. Dr. Mark Bertin on how we can use technology for cultivating awareness instead of distraction. Read More
You are smarter than your phone. Dr. Mark Bertin on how we can use technology for cultivating awareness instead of distraction. Read More
Literally, it does nothing. But people have contributed thousands of dollars to the Kickstarter campaign. Read More
Elisha Goldstein looks at how we can mindfully reign in and harness our relationship to technology. Read More
Comedian Patton Oswalt commits to a social media hiatus and shares his discoveries, regrets, and a more mindful way to be on the web. Read More
Mirabai Bush, co-developer of Google's Search Inside Yourself program, takes us through a day of Google's mindfulness training. Read More
Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains. Read More
Elisha Goldstein on bringing mindfulness into classroom—and home. Read More
Dr. Daniel Siegel discusses his New York Times bestseller Brainstorm: The Power and Purpose of the Teenage Brain. Read More
Musician k.d. lang and non-profit Tools for Peace launched the meditation app. Read More
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers. Read More
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